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Silhouette of a tree with bare branches against a twilight sky, crescent moon visible.

POST-99’.

2001.


LET’S GET DEEP.

2001 - PRESENT.



AUTOIMMUNE DISEASE.

How to use strategies, and deal with the relapses and what does this look like for an individual?

THE BODY RESET LAB.

I am hosting a 45-minute workshop where we will release the tonic muscles that feel short and tight in our everyday life. You will be guided through a range of corrective stretches and mobilisation, education, and self-awareness by utilising a diaphragmatic breath. This event will provide you with skills to use in your daily life by feeling lighter.

If you want to open your body up, register below.

https://events.humanitix.com/corrective-stretches-and-mobilisation?_gl=1*1v73183*_gcl_aw*R0NMLjE3NTEwMTUwMTAuQ2owS0NRandndm5DQmhDcUFSSXNBREJMWm9KU3ZycjRjMllOd0VrSUxnd3VpaERjeEN3b09KTy1rZ2ZlYWdiQlhQbHBvU2x5SDlXV2hDNGFBdTFqRUFMd193Y0I.*_gcl_au*Njk4NTM1Njg4LjE3NTA5MTEyNjE.*_ga*MzA1MTEyOTMuMTc1MDkxMTI2MQ..*_ga_LHKW5FR9N6*czE3NTExMDY1NjUkbzQkZzEkdDE3NTExMDc0ODAkajQxJGwwJGgw


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1:1 Coaching

Wanting to overcome your autoimmune health and build a community throughout it?

I and fellow peer-reviewed journals will benefit for your support.

Monthly Blogs.

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.